Supporting Schools to Build Mentally Healthy Cultures That Last

Schools don’t need more wellbeing posters. They need aligned systems.

I am a Mental Health Education Specialist, Therapist, Speaker, and Founder of Tea of Therapy. With a Master’s in Child & Adolescent Mental Wellbeing, my work sits at the intersection of safeguarding, leadership, staff wellbeing, and student mental health.

I have worked directly with over a thousand young people and supported multiple schools in embedding practical, sustainable mental health structures.

I also sit on a governance board focused on pastoral care and serve as a trustee for community-based organisations that collaborate closely with schools. These roles give me direct insight into leadership decision-making, safeguarding accountability, and the pressures school leaders navigate daily.

I understand both the frontline reality and the boardroom responsibility.

My approach is practical, structured, and tailored. Just real systems that work in real schools.